14 Days of Cultivating Gratitude - Eventbrite-01.jpg

14 Days of Cultivating Gratitude with Tapping & Meditation

"Then, there's another way: a breath of love that takes you all the way to infinity. That which is false troubles the heart, but truth brings joyous tranquility. Today, let us swim wildly, joyously in gratitude. Wear gratitude like a cloak and it will feed every corner of your life." - Rumi

Join Candace Fox and Megan Wawryk on a 14 day journey as they lead participants through a virtual gathering; cultivating gratitude and compassion from the inside out. This is a NEW project with limited spots open; participants can expect this to be both an interactive group experience while also being very intimate and individual.

Inviting gratitude into your life and daily routine is very much a personal experience of flirting with choice - an alternative perspective or reaction to the facts happening around you. It is not a denial of the painful and difficult experiences we all go through but rather, choosing to open your mind and heart to the learning and beauty in those moments. The mess can become your message. The end becomes a new beginning.

What better time than now, in today’s ever changing world to create and cultivate a new level of appreciation for the world you live in, a place you have a hand in helping shape and form. Open and soften your heart to allow more space for the good. Create a calm that allows for clarity and creativity in the moment while you find more reasons to celebrate the simple things in life.

Each day a new theme/topic will be presented for introspection, contemplation and transmutation. Participants will use the power of heart brain coherence, tapping and meditation to create the internal emotional climate that allows gratitude and compassion to seep in an percolate.

LOGISTICS:

- Date: Monday, October 21st - Sunday, November 3rd, 2019

- Time: Daily @ 6:45AM - 7:45AM (Central Standard Time)

- Max. 20 participants

- Virtual experience (join from wherever you are, even in your jammies!)

Both Candace and Megan are so excited to present this unique experience to participants and can't wait to meet their intimate group for a 14 day experiential journey!

xx

Purchase Tickets Here: https://www.eventbrite.ca/e/14-days-of-cultivating-gratitude-using-tapping-meditation-tickets-72202067327?aff=efbneb

 
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An Introduction to Emotional Freedom Technique (EFT) Tapping Workshop

Dates: Friday, September 6th & 13th @ 7 - 8:45PM

Location: Cliff Wright Library, Saskatoon, SK

Who should attend: If you are a parent, educator, professional caregiver in the mental / physical / wellness fields, first responder or anyone experiencing stress or anxiety in their personal or professional capacity.

This is an experiential workshop for those wanting to learn tools to release stress, overwhelm and frustration to gain more clarity in the moment. Life can be unpredictable, throwing many curve balls our way. EFT Tapping is a free and easy tool to help release emotions safely from the body and keep your nervous system regulated.

Learn 6 simple tapping tools to help you navigate your day more regulated with better clarity. Emotional Freedom Techniques (EFT) Tapping is a highly effective tool that can be done by yourself - anywhere at anytime.

During this workshop you will learn:

  • What happens in the body during stressful situations and why we respond the way we do

  • The science behind EFT

  • Tapping Sequence

  • 6 Tapping Tools

  • The importance of regulation & co-regulation

Facebook event pages:

Sept. 6th: https://www.facebook.com/events/2381325218806717/

Sept. 13th: https://www.facebook.com/events/2296142873826983

To purchase tickets:

Sept. 6th: https://www.eventbrite.ca/e/an-introduction-to-emotional-freedom-techniques-eft-tapping-workshop-tickets-68101536529

Sept 13th: https://www.eventbrite.ca/e/an-introduction-to-emotional-freedom-techniques-eft-tapping-tickets-68188986093

Contact me directly: info@candacefox.com // 306.291.2589