EFT Tapping & Coaching Services
Certified Coach Practitioner //
EFT Practitioner //
Emotional Success & Recovery Coach
My journey to becoming an EFT Practitioner and Emotional Success & Recovery Coach has come from my own experiences and struggles with reclaiming my life after many years of struggling with disordered eating patterns and behaviours. Having crashed and burned while trying to manage day to day life, relationships, school and then hectic career I knew I needed resources and tools that at that time I did not have access too. While traditional methodologies in recovery were helpful including talk therapy and working with a dietitian I needed more, I needed tangible tools that could support me on my journey of healing – resources at my disposal that in times of need I could utilize to calm my body and my mind.
Taking a huge leap of faith and traveling to Costa Rica solo for a whirlwind trip to an eco-community and retreat centre I was introduced to tapping and a fortifying experience with meditation and mindfulness. Spending over 2 weeks in the jungle of Costa Rica and completely removing myself from my life back home was revolutionary to my recovery. I was able to implement tapping, an ability to go deeper into my meditation and explore a level of self discovery I had not been ready for previously. Everything happens for a reason and I would take that one step further and say everything happens when you are at a time and place to recognize, appreciate and make changes.
My desire to help others succeed has come from my own trials, tribulations but most importantly triumphs. Recognizing and focusing on the accomplishments and wins, however big and small can offer some insight into your own perseverance and strength. You are stronger than you think – you have something to contribute to this world and it is never too late to make to create positive change in your life.
Fast forward to today, as a Certified Coach Practitioner through Certified Coaches Federation™, Certified EFT Practitioner and Emotional Success Coach through AAMET International and National Emotional Freedom Techniques Training Institute (NefTI) – my goal in working with clients is:
Help people reconnect to their deeper self so they can get clarity about what they truly want and how to get there
Heal past wounds that prevent people from moving forward in life
Manage the day to day stresses that can quickly become overwhelming if not addressed
Create a realistic action plan to aid in recovery, accomplish goals, overcome obstacles or simply, cut the clutter and edit your life in a mindful way
EFT & Coaching Services
Initial ‘getting to know you’ complementary session: 60 minutes
This can be done over the phone, via Zoom or SKYPE or my preferred, face to face. There is no such thing as ‘one size fits all’ when it comes to coaches and practitioners. Like any relationship, it needs to feel right for both parties involved. Let’s grab a coffee or tea and chat about where you are at, and where you want to go and if I can help you along your journey.
EFT & Coaching Packages of 4 // 6 // 8 sessions: 60 minutes each
Transformation doesn’t happen overnight and truthfully, we have everything we need to create the life we want to live it just requires effort, persistence, consistency and some cheer-leading. Nothing is out of reach if you want it bad enough – but I know first-hand how negative self talk, poor programming and a lack mentality can derail any masterful plan. Let’s unpack the baggage, organize the mind clutter, figure out what in your life isn’t helping you so we can focus on how to get you to your end goal.